4/10/2023 0 Comments Lactose free milk wic approvedIt then ferments with bacteria in the gut causing all sorts of unpleasant symptoms and discomfort. Often with this method, the milk is pasteurised after the lactose has been removed, to deactivate the lactase.” Simple, huh?įor many, lactose can be problematic if their body doesn't produce enough lactase to digest the sugars properly, meaning the lactose stays in the digestive system. Lactose free products are made from real dairy that has had lactase added to break down the lactose before it enters the body, doing the hard work for us. The enzyme lactase breaks lactose down into two sugars called glucose and galactose which are easily absorbed by the bloodstream. Let’s start from the beginning: what is lactose? Hold up a minute whilst we intro Jamie, our Head Technical Rebel: “Lactose is a sugar found in milk that can be difficult to digest. We want to help you navigate these labels and jargon and support you in making the right choices for your diet. It’s a term that we hear a lot - but what does lactose free actually mean? If you’ve ever felt overwhelmed in the supermarket dairy aisle, you’re not alone. As part of our commitment to radical honesty and sharing everything we know with you, we want to provide answers to some of the smaller questions, as well as the big ones…
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